outdoorbiggi's Journal, 26 Aug 23

Weigh In record (no journal entry) for 26 August 2023
83.8 kg Lost so far: 30 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2023:
418 kcal Fat: 24.82g | Prot: 39.11g | Carbs: 7.57g.   Breakfast: Ei, Alpro Soya Soya Original. Lunch: Babybel Mini Babybel Light. more...
778 kcal Exercise: Garmin - 24 hours. more...
Losing 0.7 kg a Week

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outdoorbiggi's Weight History


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