Weigh In record (no journal entry) for 26 August 2023
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69.1 kg
Lost so far: 2.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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2184 kcal
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Fat: 102.78g | Prot: 97.19g | Carbs: 220.54g.
Breakfast: Kaffee mit Milch, Banane, Quarkpfannkuchen. Lunch: Wassermelone, Dovgan Rassolnik. Dinner: Elite Mousse Au Chocolat, Schokoladenkuchen (ohne Glasur), REWE Getrocknete Tomaten in Öl, Wonnemeyer Gefüllte Oliven mit Frischkäsecreme, Möhrensalat, Aldi Rindersteak , Taco Salat. Snacks/Other: Ja! Schmand. more...
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Losing 0.0 kg a Week
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silolimaru's Weight History
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