vorhh13's Journal, 26 Aug 23

mühsan
82.5 kg Lost so far: 5 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2023:
2798 kcal Fat: 102.76g | Prot: 140.91g | Carbs: 125.15g.   Breakfast: Milsani Haltbare Vollmilch. Dinner: Käse, Gebratene Hähnchenbrust (ohne Haut gegessen), REWE Metzger-Boulette, Schafskäse. Snacks/Other: Roter Tafelwein, Aldi Himbeergeist, Kamps Franzbrötchen. more...
Losing 0.2 kg a Week

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vorhh13's Weight History


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