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Oh wie schön 🥰
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103.5 kg
Lost so far: 2.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2112 kcal
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Fat: 101.03g | Prot: 86.85g | Carbs: 214.51g.
Breakfast: Ei, Rücker Alter Schwede, Dulano Hähnchenbrustaufschnitt, Milfina Butter , Möhren, Kaffee, Milch (Vollmilch), Coppenrath & Wiese Körnerbrötchen. Lunch: Süßkirschen, Dr. Oetker Creme Fraiche Kräuter, Dovgan Pelmeni mit Putenfleisch. Dinner: Margarine, Champignons, Ei, Popp Eiersalat, Mischkornbrot. Snacks/Other: Lorenz Erdnussflips, Storck Vollmilch Brocken. more...
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Losing 4.9 kg a Week
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