Weigh In record (no journal entry) for 26 August 2023
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78.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2530 kcal
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Fat: 96.23g | Prot: 143.34g | Carbs: 201.81g.
Breakfast: Stadtbäckerei Junge Vollkornbrötchen, Ja! Gouda Jung. Dinner: Las Cuarenta Serrano Schinken, McDonald's Pommes Frites (Mittel), Schweinekamm, Putenfleisch, Nudeln (Gekocht). Snacks/Other: Roter Tafelwein. more...
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Gaining 4.2 kg a Week
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Chris Me's Weight History
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