Weigh In record (no journal entry) for 19 March 2015
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115 kg
Lost so far: 22 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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3084 kcal
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Fat: 168.78g | Prot: 125.66g | Carbs: 265.30g.
Breakfast: Gekochtes Ei, Milch 1,5%. Lunch: Biscotto Butterkeks Vollkorn, Maurinus Alpenrahm Schokolade, Erdbeermarmelade, Nutella Nutella, Linessa Streichzwerge Schnittlauch, Kerrygold Butter, Weizenkleie, Magerquark, Haferkleie, Backpulver, Leinsamen, Salz, Ei. Dinner: Maurinus Alpenrahm Schokolade, Banane, Tomaten, Zucchini, Aldi Hirtenkäse, Landbeck Mini Schinkenwürstchen mit Käse. Snacks/Other: Rios Cookie & Chocolate, Katjes Fred Ferkel, Biscotto Butterkeks Vollkorn, Aldi Choco Peanuts, Landbeck Mini Schinkenwürstchen mit Käse. more...
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2862 kcal
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Exercise:
Hanging Laundry - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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buddhamama's Weight History
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