Weigh In record (no journal entry) for 26 August 2023
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66.8 kg
Lost so far: 2.1 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 18.22g | Prot: 46.82g | Carbs: 119.05g.
Breakfast: Herbalife Herbal Aloe Concentrate, Herbalife F1 Shake Mix Wild Berry. Lunch: Herbalife Green Tea, Uleg Sambal Bawang , Ikan Gabus, Lalapan, KFC Rice. Dinner: Sayur Lodeh. Snacks/Other: Granolab Muesli Fruit & Seed. more...
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Losing 2.1 kg a Week
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alitllebitsweet's Weight History
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