Weigh In record (no journal entry) for 26 August 2023
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49.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 20.86g | Prot: 68.99g | Carbs: 186.99g.
Breakfast: Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Grissinbon Fette Biscottate Kamut, Zespri Kiwi Gold, Milk Protein Latte. Lunch: Mulino Bianco Pan Bauletto al Grano Duro, Conad Bresaola della Valtellina I.g.P.. Dinner: Gelato alla Frutta. Snacks/Other: Mela, Parmareggio Snack, Uva Bianca. more...
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steady weight
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