Weigh In record (no journal entry) for 26 August 2023
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70.7 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 29.71g | Prot: 46.10g | Carbs: 49.64g.
Breakfast: Помидоры, Сахалин Рыба Икра Кеты, Яйцо, Valio Сыр Голландский 25%, Маркет Перекресток Макароны Перья. Snacks/Other: Арбуз. more...
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Losing 1.1 kg a Week
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Olafpanda's Weight History
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