Eliss___'s Journal, 26 Aug 23

Weigh In record (no journal entry) for 26 August 2023
49.2 kg Lost so far: 4.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2023:
1373 kcal Fat: 55.46g | Prot: 103.51g | Carbs: 115.03g.   Breakfast: Le Naturelle Albume d'uovo, Tè (Infuso), Prozis Farina di Avena, Olio di Cocco. Lunch: Fettina di Vitello, Zucca, Olio Extra Vergine di Oliva, Pomodori Ciliegini. Dinner: Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Amo Essere Biologico Gallette di Riso . Snacks/Other: Vitamore Noci di Macadamia, Prozis Burro di Arachidi, Adez Latte di Mandorla, Biotech USA Iso Whey Zero, Mele Granny Smith. more...
Losing 0.4 kg a Week

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Eliss___'s Weight History


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