Weigh In record (no journal entry) for 26 August 2023
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62 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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223 kcal
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Fat: 8.56g | Prot: 8.51g | Carbs: 27.33g.
Breakfast: Ламбер Сыр Ламбер 50%, Кофе с Молоком. Lunch: Тушеные Овощи, Рис Вареный. more...
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Losing 0.1 kg a Week
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rarsebkin's Weight History
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