Weigh In record (no journal entry) for 26 August 2023
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43.2 kg
Lost so far: 24.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 16.80g | Prot: 5.00g | Carbs: 59.60g.
Breakfast: MacCoffee Маккофе, Солодка Мрія Кекс З Родзинками. more...
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Losing 1.0 kg a Week
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