Weigh In record (no journal entry) for 26 August 2023
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94.4 kg
Lost so far: 20.8 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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2749 kcal
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Fat: 88.51g | Prot: 191.98g | Carbs: 266.32g.
Breakfast: Goldähren Sandwich Toast Vollkorn, Billie Green Vegane Salami mit Pfeffer. Lunch: Frosta Chili Con Quinoa Vegan, Like Meat Like Gyros. Dinner: Vly Ungesüsst aus Erbsenprotein, Rocka Nutrition Nowhey Creamy Nougat. Snacks/Other: Rocka Nutrition Nowhey Bar Bio Choco Crisp, Eat Real Lentil Chips. more...
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Losing 0.4 kg a Week
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Maxmazin's Weight History
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