Weigh In record (no journal entry) for 26 August 2023
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83.8 kg
Lost so far: 16.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 31.76g | Prot: 69.46g | Carbs: 77.04g.
Breakfast: Красная Цена Ветчина из Индейки, Вареное Яйцо, Овсяная Каша на Воде, Чай с Молоком. Lunch: Чай с Молоком, Омлет с Молоком, Ikea Икра Сельди, Вермишелевый Суп. more...
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Losing 2.1 kg a Week
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irinaion66's Weight History
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