Weigh In record (no journal entry) for 18 March 2015
|
115.4 kg
Lost so far: 0 kg.
Still to go: 36.0 kg.
Diet followed: Reasonably Well.
|
|
1925 kcal
|
Fat: 89.48g | Prot: 74.86g | Carbs: 213.98g.
Breakfast: Kroger Lowfat 1% Milk, Kroger Crunchy Raisin Bran Cereal. Lunch: Reese's Sticks, Dr. Pepper Diet Dr. Pepper (Bottle), Kroger Popcorn Chicken. Dinner: Kroger Salted Butter, Hidden Valley Original Ranch Dressing, Kroger Cut Green Beans, Tyson Foods Any'tizers Honey BBQ Boneless Chicken Bites, White Bread. Snacks/Other: Sunkist Diet Sunkist, Lay's Salt & Vinegar Potato Chips. more...
|
|
3405 kcal
|
Exercise:
Sitting - 5 hours, Shopping - 1 hour, Housework - 1 hour, Resting - 10 hours, Sleeping - 7 hours. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rcpickett's Weight History
|