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Finally! The scales are moving again.
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92.4 kg
Lost so far: 16.6 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 77.52g | Prot: 35.56g | Carbs: 70.96g.
Lunch: Butter, Pollo Tropical Bread Roll, Beef Brisket, Potato Salad, Ranch Salad Dressing, Cucumber, Lettuce. Dinner: Walmart Bakery Decadent chocolate chunk cookie, Chester's Puffcorn Cheese, Great Value Real Mayonnaise, Calavo Avocado, Great Value Colby & Monterey Jack Cheese Slice, L'oven Fresh Keto Friendly White Bread. more...
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2423 kcal
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Exercise:
Grocery Shopping - 30 minutes, Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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Gina DeL's Weight History
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