Weigh In record (no journal entry) for 25 August 2023
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92.9 kg
Lost so far: 2.1 kg.
Still to go: 77.9 kg.
Diet followed: Reasonably Well.
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2046 kcal
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Fat: 86.10g | Prot: 174.67g | Carbs: 134.66g.
Breakfast: Banana, Tonadita Queso para Untar Light , Pan Blanco. Lunch: Lentejas Hervidas, Huevo, Arroz Blanco Cocido. Dinner: Cerdo Asado, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa), Peceto. more...
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Losing 8.4 kg a Week
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matumatu22's Weight History
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