Weigh In record (no journal entry) for 25 August 2023
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62.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 19.33g | Prot: 31.49g | Carbs: 59.76g.
Breakfast: Betânia Leite Integral (100ml), Pão Francês, Ovo Frito. Lunch: Abóbora Cozida (de Abóbora Fresca), Alcatra Grelhada, Chuchu Cozido, Yoki Farofa de Milho, Couve-Flor Cozida (de Couve-Flor Fresca), Carioca Feijão Cozido. Snacks/Other: Melão Amarelo. more...
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Gaining 0.2 kg a Week
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Jessica_matta's Weight History
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