Weigh In record (no journal entry) for 25 August 2023
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74.1 kg
Lost so far: 0.6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 50.17g | Prot: 83.72g | Carbs: 153.83g.
Breakfast: Piracanjuba Leite Desnatado, Ovo Mexido. Lunch: Champignon, Vale Fértil Azeitonas Verdes Fatiadas, Da Colônia Doce de Ambrosia, Bife de Carne de Vaca, Extra Fígado Bovino, Beterrabas, Hellmann's Maionese, Peito de Frango, Cenouras, Alface. Dinner: Piracanjuba Leite Desnatado, Maionese, Pão Francês, Probiótica 100% Whey Protein. Snacks/Other: SP Bolacha Água e Sal, Banana Prata, Banana Prata. more...
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2174 kcal
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Exercise:
Watching TV/Computer - 3 hours, Sleeping - 7 hours, Desk Work - 7 hours, Cleaning - 1 hour and 30 minutes, Samsung Health - 5 hours and 30 minutes. more...
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Losing 0.0 kg a Week
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MonicaCari's Weight History
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