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i didn't lose anything...gr. i blame the smirnoff i had...who knew those things had so much calories! In only one!! At least I didn't gain...lol
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104.3 kg
Lost so far: 2.7 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2009:
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899 kcal
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Fat: 27.79g | Prot: 73.60g | Carbs: 96.17g.
Breakfast: tater tots, kraft singles american cheese, morning star maple sausage, 1 fried egg, sara lee whole wheat bread, splenda, vanilla caramel truffle tea. Lunch: black plum. Dinner: applebees grilled chicken sandwich. more...
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2888 kcal
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Exercise:
Running (jogging) - 8/kph - 10 minutes, Walking (slow) - 3/kph - 1 hour, Standing - 1 hour, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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sarahlynn24's Weight History
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