Weigh In record (no journal entry) for 18 March 2015
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56.3 kg
Lost so far: 0.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 32.12g | Prot: 151.06g | Carbs: 60.43g.
Breakfast: Vinagre (Cidra), Canela, Brócolos Cozidos (Cozinhado sem Gordura Adicionada), Amêndoas Secas Torradas (sem Sal), Clara de Ovo. Lunch: Bom Petisco Atum Posta Ao Natural, Abacate, Courgete Cozida (de Courgete Fresca), Vinagre (Cidra). Dinner: Santiago Queijo Fresco Magro, Myprotein Impact Whey Protein - Chocolate & Côco. Snacks/Other: Feijão Verde, Carne do Peito de Frango, Sumo de Limão, Royal Gelatina 10Kcal, Castanhas-do-Pará, Muffins de Frango. more...
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Losing 0.8 kg a Week
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ChubbyTess's Weight History
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