Weigh In record (no journal entry) for 25 August 2023
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81.4 kg
Lost so far: 27.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2926 kcal
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Fat: 147.42g | Prot: 91.65g | Carbs: 306.15g.
Snacks/Other: Premia Suur Hakkliha Juustu Pitsa, Mamma Caesari-Kana Wrap, Lay's Lay's Bacon, Mamma Retroburger, Mamma Mamman. more...
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Losing 1.5 kg a Week
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