Weigh In record (no journal entry) for 25 August 2023
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84.1 kg
Lost so far: 2.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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282 kcal
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Fat: 16.07g | Prot: 16.42g | Carbs: 17.78g.
Breakfast: Apel, Telur Dadar atau Telur Orak-Arik , Martabak Telur. more...
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Losing 2.5 kg a Week
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titahapida's Weight History
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