Weigh In record (no journal entry) for 25 August 2023
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61 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 43.81g | Prot: 45.05g | Carbs: 59.12g.
Lunch: Sambal Goreng, KFC Dada Ayam, Fukumi Nasi Porang. Snacks/Other: Kopi Kenangan Es Kopi Kenangan Mantan, Kartika Sari Pisang Bolen. more...
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Gaining 0.2 kg a Week
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