Weigh In record (no journal entry) for 25 August 2023
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56.6 kg
Lost so far: 1.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 46.63g | Prot: 47.03g | Carbs: 159.27g.
Breakfast: Kahve, Eti Lifalif Granola. Dinner: Mercimek Çorbası, Haşlanmış Nohut, Bulgur Pilavı. Snacks/Other: Şekersiz Çay, Eti Lifalif Kırmızı Meyveli Yulaf Bar. more...
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Losing 0.8 kg a Week
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Möshakee's Weight History
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