Svetababiy's Journal, 18 Mar 15

Weigh In record (no journal entry) for 18 March 2015
60.9 kg Lost so far: 0 kg.    Still to go: 0.9 kg.    Diet followed: Not Applicable.

View Diet Calendar, 18 March 2015:
790 kcal Fat: 7.27g | Prot: 32.92g | Carbs: 149.45g.   Breakfast: Białe Jajka, Pano Suchary Pszenne Mini, Jabłko. Lunch: Lidl Filet z Kurczaka, Ryż Brązowy (Długoziarnisty, Gotowany). Dinner: Łowicz Kefir 1,5%, Nestlé Płatki Kukurydziane Corn Flakes. more...
1899 kcal Exercise: Resting - 6 hours, Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour, Desk Work - 8 hours, Stretching (yoga) - 1 hour. more...

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Svetababiy's Weight History


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