MamaShea2009's Journal, 18 Mar 15

Weigh In record (no journal entry) for 18 March 2015
100.7 kg Lost so far: 0 kg.    Still to go: 28.1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 18 March 2015:
1651 kcal Fat: 76.46g | Prot: 63.26g | Carbs: 187.71g.   Breakfast: Kellogg's Special K Protein Cereal, Hormel Black Label Bacon Original, Scrambled Egg. Lunch: Silk Pure Almond Milk - Unsweetened Original, Perdue Whole Grain Chicken Breast Nuggets. Snacks/Other: Quaker Real Medleys Multigrain Fruit & Nut Bars - Apple Nut Harvest, Fiber One Strawberry Streusel Bar, Quaker Real Medleys Multigrain Fruit & Nut Bars - Dark Chocolate Chunk Almond Coconut, Snyder's of Hanover Snaps Pretzels, Quaker Real Medleys - Blueberry Hazelnut Oatmeal. more...

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MamaShea2009's Weight History


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