Weigh In record (no journal entry) for 25 August 2023
|
82.1 kg
Lost so far: 4.5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
710 kcal
|
Fat: 18.22g | Prot: 33.77g | Carbs: 102.66g.
Breakfast: Sütlü İrmik Tatlısı. Lunch: Pirinç Lapası, Sulu Köfte. Dinner: Kırmızı Domates, Pişmiş Yeşil Bezelye. Snacks/Other: Şekersiz Türk Kahvesi, Türk Kahvesi. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ebruvhki's Weight History
|