Weigh In record (no journal entry) for 25 August 2023
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49.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 17.50g | Prot: 42.00g | Carbs: 3.50g.
Breakfast: ВкусВилл Стейк из Куриного Филе на Гриле и Брокколи на Пару. more...
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Losing 2.1 kg a Week
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