Weigh In record (no journal entry) for 25 August 2023
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82.4 kg
Lost so far: 7.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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266 kcal
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Fat: 5.14g | Prot: 11.90g | Carbs: 40.81g.
Breakfast: Exquisa Quark Genuss Brombeere, Bäckerkrönung Mehrkornbrötchen. more...
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Losing 0.7 kg a Week
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Cassiopaial's Weight History
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