Weigh In record (no journal entry) for 24 August 2023
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64.2 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 31.95g | Prot: 30.96g | Carbs: 153.29g.
Breakfast: Магнит Банан, Козий Сыр (Твердый), Barilla Penne Rigate Отварные . Lunch: Жареное Яйцо, Клубничное Мороженое. Dinner: Красное Яблоко, Аппетиссимо Желе Яблоко. more...
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Gaining 0.2 kg a Week
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