Weigh In record (no journal entry) for 25 August 2023
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67.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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235 kcal
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Fat: 15.48g | Prot: 12.48g | Carbs: 11.43g.
Breakfast: Вареное Яйцо, Сливочное Масло, Хлебец, Чай, Звенигора Сыр Сметанковый. Snacks/Other: Капучино. more...
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Losing 9.8 kg a Week
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vat174k41's Weight History
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