Weigh In record (no journal entry) for 25 August 2023
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57.4 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 48.82g | Prot: 50.61g | Carbs: 221.58g.
Breakfast: Zucker, Milbona Kaffeeweißer, Kaffee. Lunch: SPAR Enjoy Nudel Thunfisch Salat , SPAR Enjoy Nudel Thunfisch Salat . Dinner: Dm Bio Veganes Pasta-Topping Parmesan-Alternative, 80 G, DM Bio TOMATENSAUCE Kräuter, Dm Bio Vollkorn Spaghetti . Snacks/Other: S-Budget Energy Drink, Corny Corny Big Schoko. more...
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2010 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Working - 9 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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kitty kätzchen's Weight History
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