Weigh In record (no journal entry) for 25 August 2023
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82.7 kg
Lost so far: 10 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 56.66g | Prot: 25.26g | Carbs: 68.32g.
Breakfast: Kahve (Demlenmiş), İçim Süt, Haşlanmış Yumurta, Karmen Kakaolu Fındık Kreması. Lunch: Ozmo Cool, Magnum Beyaz. more...
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Losing 3.2 kg a Week
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rozawcoff's Weight History
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