Weigh In record (no journal entry) for 24 August 2023
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92.7 kg
Lost so far: 16.3 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 62.03g | Prot: 58.14g | Carbs: 51.46g.
Breakfast: Great Value Classic Roast Ground Coffee, Great Value Sugar Free French Vanilla Coffee Creamer. Lunch: Mission Zero Net Carbs Original Wraps, Heinz Hamburger Dill Chips Pickles, Onions, Beef Brisket, Sunnyside Farms Colby Jack Slices. Dinner: Ortega Original Taco Sauce, Fresh & Easy Pico De Gallo, Guacamole with Tomatoes, Dairy Queen beef taco salad. more...
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2296 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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Gina DeL's Weight History
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