stewartgirl's Journal, 02 Oct 09

whew...this 1200 calorie this is working!!!!! yeah!!!! so excited!
81.1 kg Lost so far: 0.4 kg.    Still to go: 15.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2009:
553 kcal Fat: 13.88g | Prot: 35.98g | Carbs: 73.75g.   Breakfast: eggs. Lunch: shredded wheat, cottage doubles. more...
2401 kcal Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 3.8 kg a Week

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