Weigh In record (no journal entry) for 24 August 2023
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54 kg
Lost so far: 8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 58.78g | Prot: 92.61g | Carbs: 188.51g.
Lunch: Purê de Batatas (Leite Integral e com Margarina), Legumes Refogados, Moela de Frango Cozida. Dinner: Rei do Mate Broa de Milho, Milani Pão Integral Castanhas com Passas, Dux Whey Protein Isolado Cookies, Leite (Leite Integral). Snacks/Other: Alfajor, Overnight Oats, Mexerica, Banana Prata. more...
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steady weight
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gabryella.sk's Weight History
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