Weigh In record (no journal entry) for 24 August 2023
|
84.5 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
875 kcal
|
Fat: 56.00g | Prot: 41.77g | Carbs: 49.73g.
Breakfast: Kroger Deli Thin Sliced Pepperoni, Applegate Farms Oven Roasted Turkey Breast, Whole Milk, Coffee, Kellogg's All-Bran Buds. Lunch: Mixed Salad Greens, Olive Oil. Dinner: Mozzarella Cheese. Snacks/Other: Sutter Home Pinot Grigio. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pearsall30-34's Weight History
|