Weigh In record (no journal entry) for 24 August 2023
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91.3 kg
Lost so far: 4.4 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 22.46g | Prot: 33.26g | Carbs: 113.02g.
Breakfast: Publix Red Seedless Grapes, Dannon All Natural Yogurt - Plain. Lunch: Kashi Cinnamon Harvest Organic Wheat Biscuits. Dinner: Gold Peak Unsweetened Iced Tea, Southern Home Pinto Beans, Trader Joe's Stir Fried Garlicky Cabbage, Porcupine Balls with Tomato-Based Sauce (Mixture), Porcupine Balls with Tomato-Based Sauce (Mixture). more...
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Gaining 1.0 kg a Week
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SunnyDayTonya's Weight History
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