Weigh In record (no journal entry) for 24 August 2023
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54.7 kg
Lost so far: 1.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 42.83g | Prot: 86.74g | Carbs: 183.04g.
Breakfast: Sugar, Honey , Coop Blåbär, Alpro Plant Protein, Oats. Lunch: Arla Åseda Gräddost, Bell Peppers, ICA Sockerärtor, ICA Champinjoner, Olive Oil, Egg. Dinner: Barilla Fusilli, Hard Parmesan Cheese, Kronfågel Kyckling, Cherry Tomatoes, Zucchini . Snacks/Other: Blueberries , Kärnsund Surdegsbröd, Cream Cheese , Jam Preserves, Plant Protein, Coffee, Oboy O'boy, Alpro Plant Protein, Coop Blåbär, Sugar, Oats, Peanut Butter, Banana. more...
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Losing 0.7 kg a Week
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newfoundcarla's Weight History
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