Weigh In record (no journal entry) for 24 August 2023
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123.1 kg
Lost so far: 20.2 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 35.93g | Prot: 96.44g | Carbs: 98.81g.
Breakfast: Dattel, Marmelade, Fisch, Gemischter Salat, Hähnchenbrust, Thunfisch in Wasser (Konserviert), K-Classic Gemüsemais, Gekochtes Ei, Frischkäse, Aldi Kaiserbrötchen, Schwarze Oliven, Mozzarella. more...
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Losing 2.1 kg a Week
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deny4403's Weight History
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