Rändchen's Journal, 24 Aug 23

Weigh In record (no journal entry) for 24 August 2023
58 kg Lost so far: 5 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2023:
1970 kcal Fat: 71.52g | Prot: 83.92g | Carbs: 253.42g.   Breakfast: Rügenwalder Mühle Veganes Mett, Finn Crisp Original Roggenvollkornknäcke, Edeka Veganer Brotbelag nach Art Fleischwurst , Äpfel, Greenforce Vegane Cevapcici, Banane, Banane, Edeka Bio Reiswaffeln Natur, Ener Bio Veganer Proteinriegel Kakao & Erdnuss, Ener Bio Veganer Proteinriegel Mandel & Vanille, Veganz Protein Choc Bar White Almond Crisp. more...
Gaining 0.1 kg a Week



     
 

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Rändchen's Weight History


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