Weigh In record (no journal entry) for 24 August 2023
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51.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 70.30g | Prot: 85.83g | Carbs: 193.42g.
Breakfast: Latte Alimentum senza Lattosio, Burro arachidi, Conad Farina Integrale, Myprotein Impact Whey Protein, Uovo (Intero), Kiwi. Lunch: Zucchine, Delizie del Sole Orzo Perlato, Rio Mare Tonno al Naturale, Olio Extra Vergine di Oliva. Dinner: Pataró Gnocchi, Iceberg, Olio Extra Vergine di Oliva, Halibut, Spinaci. Snacks/Other: Perugina Cioccolato Fondente 85%, Pesca, Mulino Bianco Fette Biscottate Integrali (8,8g). more...
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Gaining 0.7 kg a Week
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Dany0988's Weight History
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