Weigh In record (no journal entry) for 24 August 2023
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92.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2332 kcal
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Fat: 103.00g | Prot: 95.34g | Carbs: 258.09g.
Breakfast: Finn Crisp Original Roggenvollkornknäcke, Milbona Quark 20%, Demeter Natur Joghurt Mild. Lunch: Hallo Pizza Pizza Margherita. Dinner: Vanilleeis, Speiseeis, Bärenmarke Eiskaffee Latte Macchiato, Bärenmarke Der Eiskaffee, Gut & Günstig Currywurst mit Pommes . more...
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Gaining 2.1 kg a Week
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TaglilieWhiteDad's Weight History
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