Weigh In record (no journal entry) for 24 August 2023
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73.2 kg
Lost so far: 5.7 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 31.05g | Prot: 18.32g | Carbs: 59.69g.
Breakfast: Овсяная Каша на Воде, Кофе с Молоком, Snaq Fabriq Coco Coconut. Snacks/Other: Север Торт Бисквитный "Красный Бархат", Coffee Like Латте (300мл). more...
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Losing 2.1 kg a Week
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i'm_Turkina's Weight History
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