cakma_ezel's Journal, 24 Aug 23

Weigh In record (no journal entry) for 24 August 2023
118.1 kg Lost so far: 19.4 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2023:
621 kcal Fat: 16.88g | Prot: 39.10g | Carbs: 77.58g.   Breakfast: Ezogelin Çorbası. Lunch: Etli Mantı, Mercimek Çorbası. more...
Losing 1.4 kg a Week



     
 

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cakma_ezel's Weight History


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