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136.8
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61.1 kg
Lost so far: 3.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 115.45g | Prot: 56.28g | Carbs: 22.41g.
Lunch: Emporium Selection Raclette Cheese, Kroger Heavy Whipping Cream, Del Monte Avocado, Soft Boiled Egg, Coffee (Espresso Brewed, Decaffeinated) . Dinner: Now Potassium Citrate , Pork Jowl , Bertolli Extra Virgin Olive Oil, David Seeds Pumpkin Seeds, Kroger Boneless Skinless Chicken Tenderloins, Olives, Red Onions, Kroger Fermented Sauerkraut, Kirkland Signature Organic Hemp Hearts, Lindt 95% Cocoa Dark Chocolate, HEB Zucchini , Kroger Hearts of Romaine Lettuce, Wild Coho Salmon , Celery . more...
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Gaining 2.5 kg a Week
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Lenok_WatchYourCarbs's Weight History
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