Weigh In record (no journal entry) for 18 March 2015
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83.2 kg
Lost so far: 2.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 29.50g | Prot: 84.36g | Carbs: 164.98g.
Breakfast: Kaffee, Kaffee, Yokebe Classic. Lunch: REWE Passierte Tomaten, Combino Spaghetti (Gekocht). Dinner: Yokebe Classic. Snacks/Other: Gut & Günstig Sahne Pudding Schoko. more...
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Gaining 0.1 kg a Week
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adriian94's Weight History
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