Weigh In record (no journal entry) for 19 August 2023
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81.0 kg
Lost so far: 15.1 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 60.30g | Prot: 71.45g | Carbs: 256.35g.
Breakfast: J7 Апельсиновый Сок. Lunch: Якитория Сет Де Люкс. more...
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Gaining 1.8 kg a Week
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nastylukyanenko69's Weight History
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