Weigh In record (no journal entry) for 23 August 2023
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88.1 kg
Lost so far: 1.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 37.51g | Prot: 61.66g | Carbs: 89.32g.
Breakfast: Carrefour Mini Pão Francês, Omelete ou Ovos Mexidos, Cappuccino. Lunch: Friboi Carne Moída Patinho, Purê de Batatas (Leite Integral e com Margarina). Snacks/Other: Banana Nanica, Nestlé Iogurte Natural Integral, Substancia Empadinha de Frango. more...
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Losing 0.3 kg a Week
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@cleide27's Weight History
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